SERVICES
Experience the healing power of your breathe!
Breathwork is a powerful practice of using controlled, continuous breathing techniques to release stagnant emotions, reduce stress, and deepen the mind-body connection. Through focused breath patterns, individuals can access a heightened state of awareness, enabling them to process and release built-up emotions, calm the nervous system, and tap into their body's natural healing abilities. This practice can lead to profound stress relief, enhanced emotional clarity, and a stronger connection to one’s intuition and higher self​.
Book a Breathwork Journey to activate your body’s natural ability to heal and restore balance
Breathwork SessionÂ
 Features:
- 60-Minute Meditative Session
- Sessions take place on Zoom in the convenience and comfort of your own space. Â
$100
Yes, Let's Breath! âž”Breathwork Sessions:Â
Package of 3
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Features:
- 3 60-Minute Meditative Sessions
- Sessions take place on Zoom in the convenience and comfort of your own space. Â
$270 (savings of over 10% per session)
YES, Let's Breath! âž”
Breathwork Sessions:Â
Package of 6
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Features:
- 6 60-Minute Meditative Sessions
- Sessions take place on Zoom in the convenience and comfort of your own space. Â
 $480 (savings of 20% per session)
Yes, Let's Breath! âž”
Dawn
It was exactly what I needed. I have been carrying around some anxiety for a couple days and I was able to regulate my nervous system to a more calm, peaceful space. I was able to borrow Elise’s grounding energy and come home to myself.Â
Elise Did an amazing job I felt so supported. Her voice, the music all of it just blended so beautifully. I loved her pacing and I felt she was intuitively able to guide the session with words that were so on point to what I needed. She is an amazing facilitator..
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Amy
I wanted to let you know how much I enjoyed our meditation and breath work session. You explained everything so clearly, which made it easy for me to fully engage and get the most out of the experience. I really appreciated your guidance—it was truly a wonderful session. Thank you!
I felt a deep sense of release, like I was peeling back the layers and letting go of things that no longer serve me. It’s something worth celebrating, and your session played a big role in that. Thank you for helping me on this journey!
Favorites
FROM THE BLOG
The Transformative Benefits of Breathwork: Healing Through the Power of Breath
What to Expect in a Breathwork Session: A Journey of Release and ConnectionÂ
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